It’s 80 days of obsessive focus on fitness and nutrition spread over 13 weeks.Ĩ0 Day Obsession launches on January 15, 2018. The program is an effective, step-by-step approach to building a shaped, curvy butt while simultaneously shrinking the core. The 80 Day Obsession is a brand new REAL TIME workout program, by Super trainer Autumn Calabrese. That’s a small investment of time for a completely different lifestyle.
I lost 35 pounds and 46 inches and completely changed my lifestyle in only 90 days!!! However, if you want to create healthy habits and lasting change, than you’re going to have to be consistent and patient. Heck…I didn’t put it on overnight (Although, it sure did feel like it), so why would I expect it to come off that quickly?ĭon’t get me wrong, you will see results right away. YES…12 weeks!!! That’s when I finally started to see results and when I realized that it wasn’t going to happen overnight or in a few weeks time. I did programs on and off for years and nothing worked…at least for very long, that is! It wasn’t until I asked for help and joined a 12 week accountability group. You don’t have to become obsessed, but you do need to finally start putting your yourself and your health & nutrition first.
With 80 Day Obsession, she creates a long-term, doable, upped intensity program that will transform not just your body but your lifestyle.80 Day Obsession Program Overview and RESULTS!ĭon’t be alarmed by the word “Obsession”. She was my go-to in-home trainer for all three of my fitness competitions.
80 DAYS OBSESSION TRANSFORMATION HOW TO
It’s 80 days of focus on fitness and nutrition, over the course of 13 weeks.Ĭreated by super trainer Autumn Calabrese who knows exactly how to transform bodies after years of training clients, creating powerful fitness programs, and carving out her own success as a bikini competitor.
That is this program.Ĩ0 Day Obsession is upon us, an 80 day step-by-step approach to building a shaped, curvy butt while simultaneously shrinking your core. AND then produces results that last- not just for a couple weeks, but a long-term successful lifestyle. Have you ever thought- man, can someone just give me a fitness program to follow where I won’t get bored and a nutrition plan for LIFE? But something that keeps your muscles guessing, nothing on repeat, and delicious recipes, food that actually NOURISHES your body at the right times, doing what food is supposed to do. I am SOOOOO pumped for the launch of this program for that very reason!
80 DAYS OBSESSION TRANSFORMATION FREE
I’d buy an ab belt or do some sort of unhealthy “cleanse” or watch my gym membership go unused- I literally went an entire year with a free gifted gym membership and I only used it twice. It wasn’t until I committed to making long-term doable changes- that I began to rock it as a lifestyle, through the holidays, and look to the new year to set new goals to be a stronger, better version of myself. I always used to be the girl who would use the holidays as an excuse to eat all the things until January rolled around, then I’d decide to get serious. Tis the season- for making big goals and thinking about the next year.
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